The Vegan Italian Kitchen Food Retreat

The woman behind The Vegan Italian Kitchen is putting on a women’s weekend of joy through vegan food, cooking and feasting. Nadia Fragnito is passionate about her heritage and transforming that traditional cuisine into plant-based without compromising on flavour.

Nadia is hosting an intimate 2-night food retreat, where you will get the privilege of learning her techniques first hand.  Although it’s plant-based, Nadia describes this retreat as ‘not a ‘health’ retreat’ there will be wine, caffeine, refined sugars and flour, oils, chocolate and lots of pasta. But it’s not all junk food either, it’s homemade meals, raw cheese and plenty more.

The retreat includes:

  • 2-Nights twin-share in beautiful accommodation.

  • Hands-on cooking workshops, including homemade pasta and sauces, cheeze and sweets.

  • All delicious vegan meals and drinks (breakfast, lunch, dinner, snacks, supper).

  • Chocolate mindfulness session, featuring Local Craft chocolate spreads.

  • Spa pamper night, including making DIY beauty products.

  • Fun ‘Masterchef’ games (non-competitive).

and plenty more.

Image Provided


Tickets are limited so get in quick to secure your spot.

Get your Tickets Here

Support Messy Veggies for as little as $2 – Every contribution helps support this resource – Thank You

Recent News

Related Posts